Strawberry Banana Chia Pudding

strawberry banana chia pudding

If you’ve been looking for a breakfast that tastes like a treat but actually sets you up for the day, this one is it. This strawberry banana chia pudding is creamy, scoopable, naturally sweet, and packed with protein — without any protein powder. It’s the ideal thing to add into your meal prep rotation, especially […]

5 Easy & Healthy Meal Prep Lunches

If there’s one thing that makes a busy week feel a whole lot easier, it’s opening the fridge and knowing lunch is already handled. Taking a little time to prep a few simple, nourishing meals ahead of time is one of the easiest ways to stay consistent with healthy eating—without the daily scramble or last-minute […]

10 Passover-Friendly Dessert Recipes

Passover is just around the corner, which means a week of skipping all things leavened — no bread, no pasta, no traditional baked goods… you know the drill. It’s a meaningful tradition rooted in the story of the Jewish people leaving Egypt in a hurry, without time for dough to rise — hence the matzah. […]

Strawberry Almond Baked Oats

strawberry almond baked oats

If there’s one thing I love, it’s a breakfast that feels a little special but is still completely doable on a weekday —and these Strawberry Almond Baked Oats are exactly that. Think strawberry shortcake meets almond croissant… but in a cozy, nourishing, make-ahead breakfast you can slice and enjoy all week. This recipe came together […]

Whipped Feta & Greek Yogurt Dip with Roasted Tomatoes

whipped feta dip with roasted tomatoes

If you’re looking for a delicious appetizer that feels elevated but is secretly so simple, this dip is it. I made it once for my girlfriends, and it quickly became the appetizer they requested for every girls’ night after. It’s creamy, bright, a little salty, and topped with jammy, garlicky roasted tomatoes that burst with […]

Big Batch Sparkling Honey Palomas

big batch palomas

If you’re hosting this season and want a signature cocktail that feels elevated but couldn’t be easier to pull together, these Big Batch Sparkling Honey Palomas are it. I first made this recipe for my sister-in-law’s baby shower, and every time I’ve shared it on Instagram, it’s taken off (I’ll never forget seeing the like […]

Copycat La Scala Turkey Chopped Salad

This is one of the salads I used to eat on repeat back in my LA days and I figured it was time to remake it at home. If you’ve ever had the iconic La Scala chopped salad, then you already know how amazing it is, but if you’ve never tried it, you’re in for […]

Prep, Set, Go! – Simple Meal Prep, Part 5

healthy meal prep

If eating healthy during the week tends to start strong on Monday and slowly fall apart by Wednesday, a little bit of meal prep can make all the difference. Welcome back to Prep, Set, Go!, my realistic weekly meal prep series where I prep a few simple things ahead of time, so meals during the […]

5-Minute Mediterranean Whipped Feta & Pomegranate Dip

whipped feta appetizer

If you need a last-minute appetizer that looks impressive but takes almost no effort, this Mediterranean whipped feta and cottage cheese dip is it. It couldn’t be easier to make, feels elevated and colorful, and is sneakily high in protein thanks to the cottage cheese. It’s absolutely bursting with flavor — it’s creamy but also […]

Chinese Chicken Salad in a Jar

jarred Chinese chicken salad, ready to eat!

If you’ve been here for a while, you know I love a dinner I can throw together on the fly — but lunches? Those require a little strategy. When I don’t prep ahead, I either skip lunch, grab something random, or end up snacking all afternoon. And none of those leave me feeling my best. […]

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