Memorial Day Hosting Menu (Easy, Fresh & Crowd-Pleasing)
Memorial Day weekend always feels like the unofficial start of summer around here — kids running around outside, something on the grill, and friends gathered around the table without anything feeling too fussy. And when I’m hosting, I want a menu that feels fresh, colorful, relaxed, and easy to put together. For me, the sweet […]
Prep, Set, Go! – Simple Meal Prep, Part 9
Welcome back to Prep, Set, Go! — my realistic meal prep series designed to make healthy eating feel way less overwhelming. Nothing fancy, nothing complicated… just a few basics that help your future self feel a little more prepared when life gets busy. This week we’re making Blueberry Cheesecake Chia Pudding, Sheet Pan Protein Pancakes, […]
Blueberry Cheesecake Chia Pudding
If you loved my Strawberry Banana Chia Pudding, just wait until you try this Blueberry Cheesecake version. It’s luscious and creamy, lightly sweetened, and packed with protein without any protein powder. It’s the perfect addition to your meal prep rotation, especially when portioned into grab-and-go mugs (these ones are my favorite!). The blended blueberries and […]
Dijon Hummus (Sesame-Free) with Easy Pita Chips
If you’ve ever had a hummus that tastes just a little better than all the others — and you can’t quite put your finger on why — this is that hummus. Inspired by the Mustard Seed Hummus Plate at one of my favorite hotels, Rancho Valencia, this version has a subtle dijon twist that makes […]
5 Easy, Healthy Salads That Aren’t Boring
If you think salads are just a side dish or something you eat when you’re “trying to be good,” this post is here to change your mind. These are the kinds of salads that actually satisfy — packed with protein, texture, and flavor so they feel like a real meal, not a compromise. Each one […]
Loaded Cheeseburger Salad
If you’re craving a burger but want something a little lighter and fresher, this Loaded Cheeseburger Salad is the perfect solution. It has everything you love about a classic cheeseburger and fries — of course, the burger, plus crisp lettuce, tomatoes, grilled onions, creamy avocado, and crispy potatoes — all tossed into one big, satisfying […]
Mediterranean Arugula & Farro Salad
If you’re looking for a fresh, feel-good salad to add into your weekly rotation, this Mediterranean Arugula & Farro Salad is one of my staples. It’s one of those recipes that hits every note—peppery greens, chewy grains, crisp veggies, creamy feta, and a bright, punchy vinaigrette that ties it all together. It’s hearty enough to […]
Quick & Easy 15-Minute Taco Salad
If Taco Tuesday needs a refresh, this is it! This quick and easy taco salad comes together in just 15 minutes, is packed with flavor, and actually keeps you full. It’s one of those recipes that feels a little more fun than your average salad—thanks to the crunch, the taco meat, and all the fresh […]
Mango Banana Green Popsicles (A Healthy, Kid-Friendly Treat)
If your kids are constantly asking you for a treat, this is one you can feel really good about handing them on repeat. Honestly, they’re wholesome enough to pass for breakfast — and what kid wouldn’t love that? They’re naturally sweet, perfectly creamy, and made with simple ingredients, with a boost of protein from the […]
5 Easy & Healthy Meal Prep Breakfasts
If breakfast tends to feel rushed, repetitive, or like something you grab on the way out the door, this post is for you. Having a few go-to, prep-ahead options in your fridge completely changes the game — it sets the tone for your day, keeps your energy steady, and makes it so much easier to […]
