I cannot be trusted near banana bread. I am blaming banana bread for the 10 lbs (ok… 15 lbs)ย of weight gainย during my semester abroad in Sydney,ย Australia. Every morning I went to the sameย coffee shop and theย barista knew right when I walked in: “latte and a ba-nah-nah bread?”ย Me: “How nice of you to remember, let’sย make that two slices!” Sighhh. It’s really not even my fault. When I was in elementary school, I would come home all the time to my mom’s chocolate chip banana muffins FRESH out of the oven. She basically trained me from a young age toย devour all the banana bread in sight!ย ย Wasn’t it fun to be a kid and not know what a calorie or carb was? Those were THE DAYS. Well, since I’m not planning on giving up banana bread any time soon, I figured it was time to make a healthy, guilt-free version and this one didn’t disappoint! Its sweet, delicious, and secretly packed with fiber and healthy fats. You’ll love it!


Ingredients
4 ripe bananas, mashed
1 egg
3 tbsp coconut oil
1/3 cup pure maple syrup or raw honey
1 tsp vanilla extract
1/4 cup unsweetened almond milk
1 cup + 2 tbsp almond meal
1/2 cup oat flour
3 tbsp coconut sugar
1/2 cup rolled oats
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/2 cup dark chocolate chips
Optional: 1/2 banana, sliced thinly, for top of muffins
Yields 12 muffins OR 1 loaf
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- Preheat oven to 350. Prepare muffin pan with either cooking spray or liners.
- In a large bowl, combine all wet ingredients (banana, egg, coconut oil, maple syrup or honey, vanilla, and almond milk). Mix until well combined.
- In a separate bowl, whisk together dry ingredients, except chocolate chips.
- In batches, pour dry ingredients into wet and mix until evenly combined. Fold in chocolate chips.
- Pour batter evenlyย into cupcake liners or greased muffin pan.ย
- Optional: add sliced banana and a couple chocolate chips on top of each muffin before placing in oven.
- Bake for 35-45 minutes until golden or until a toothpick inserted into the center of muffins comes out clean.
- Allow to cool before digging in. Enjoy!
Hope you love these muffins as much as I do!